Ice therapy in Paradise, Rancho Oakey, or Spring Valley, which is also known as cold therapy or cryotherapy, is a commonly recommended treatment to reduce the pain and swelling associated with tissue stress or trauma. By subjecting targeted areas to low temperatures for several minutes at a time, the local blood vessels constrict, and nerve activity is reduced to diminish swelling and pain. Ice therapy also supports a quicker recovery and restoration of function following an injury or during post-surgical rehabilitation. And, when used during a post-workout regimen, ice therapy helps muscle recovery, reduces pain, and supports continued physical performance.
If you have any questions about our Paradise, Rancho Oakey, or Spring Valley locations, or would like to learn more about chiropractic care at MaxHealth Center, please give us a call.